MOUNTAIN BIKE LESSONS
Les 2 Alpes Bike Park opening dates: June 17th - August 27th 2024
Enduro | Downhill | E-bike | Kids
Come and ride with us on Europe's premier bike park. Whether you are a complete beginner to mountain biking or looking to learn or refine skills, we will help you to make the most of your riding here in Les 2 Alpes.
We have a great progression, from designated skills areas, to a huge variety of trails ranging from green (easy) to black (professional).
All of the following topics can be delivered in private courses and the session will be tailor made for your needs and goals:
- Introduction to mountain biking in its most basic form with a guided easy ride
- Basic skills session (manual, track stand, bunny hop, endo, slow speed skills etc)
- Introduction to downhill/enduro mountain biking
- Build confidence on your bike
- Improve body positioning and technique
- Guiding around the bike park
- Coaching session on cornering
- Coaching session on jumping
- Coaching session on drop offs
- Preparation for instructor exams
Private lessons, 1 to 1
€50 per hour
€150 for a half day session (3 hours) either morning or afternoon.
This is the recommended amount of time for a coaching session on the Les 2 Alpes bike park to enable lots of progress.
€300 for a full day of guiding and coaching (6 hours).
This is a full day of coaching/guiding with 3 hours in the morning, a 1 hour lunch break, then 3 hours of coaching/guiding in the afternoon. A full day will require a high level of fitness.
Private group lessons
Create a group of friends and family for a small additional cost per head.
Get in touch with us to tell us more about your group and we'll create your personalised package.
What you will need
Here is a kit list for your mountain bike lessons:
Mountain bike, enduro or downhill.
If you need to hire bikes we work with Jacques Sports, Camp de Base & La Skirie.
They provide our clients with discounted rates, ask us for the price list and we'll help you select the correct bike choice.
Full face helmet. A full face helmet is essential for riding our bike park.
They are provided with every bike hire from our partner rental shops.
Body protections. Knee, elbow & back protections are highly recommended.
A protection pack is also offered free of charge with every bike hire from our partner rental shops.
This includes a full body vest which covers back, chest, shoulder & forearm with hard plastic protection, plus knee & shin pads.
Gloves. Mountain bike specific gloves are recommended to prevent blisters and protect your hands.
We advise full finger gloves as opposed to fingerless.
Clothing. Dress to the weather.
Shorts and t-shirt for hot days, long trousers and long sleeves if you prefer more coverage.
Add jumpers for colder days and rain coats for wet days.
Extras. Suntan lotion, water bottle & snacks are handy extras to carry with you.
Lift pass & insurance. Les 2 Alpes Bike Park is accessible by chairlifts.
You will need a lift pass to use the lifts that take you to the top of the trails.
It is possible to add insurance to your lift pass if you do not have your own cover.
We benefit from discounted lift pass prices, ask us for the price list.
Contact us
Get in touch about your trip and needs.
Let us know your preferred dates and lesson duration.
Tell us a little more about the people interested in lessons, about their level & mountain bike experience so far.
Ask us about our lift pass and bike rental deals.
We'll help to answer your questions and provide our availability.